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The Ultimate 30 Day Running Challenge for Beginners

Runnin' for SweetsMarch 18, 2020March 23, 20201 Comment

Trying to figure out how to start running can be challenging. If you’ve never run before, heading outside to run with no plan in place is very overwhelming. Long-term running requires patience, persistence, and a carefully thought out plan – like this 30 day running challenge. Many beginner runners make the mistake of starting out … Read More

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How to Start Running: 6 Steps for Beginner Runners

Runnin' for SweetsAugust 5, 2019August 12, 201917 Comments

The act of running has always sounds and looks a bit intriguing. Seeing other runners out the roads bursting with endorphins and sweat and loving every minute of it makes the sport look quite appealing. The thought of learning to run becomes quite tempting, and before you know it, you’re ready to start running. But … Read More

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5 Tips to Return to Running After a Long Break

Runnin' for SweetsJuly 19, 2019July 22, 20198 Comments

As runners, we understand that we’re not guaranteed a PR at every race, and that there will always be times when we just don’t feel like running. These ups and downs are to be expected with any long-term relationship, including ours with running. But what we don’t expect are those unplanned, forced breaks from running. … Read More

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5 Ways to Make Running a Habit

Runnin' for SweetsMarch 24, 2019March 25, 20194 Comments

This time of year is the perfect time to start getting back in shape, revamping your fitness routine, and falling in love with running. However, one of the most challenging parts of beginning to run is learning how to make running a habit. Related: 15 Amazing Reasons to Run Making running a habit is key … Read More

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12 Things No One Tells You About Running

Runnin' for SweetsMarch 10, 2019June 3, 20203 Comments

Running in itself seems like a fairly simple sport: lace up your shoes, head out the door and put one foot in front of the other. But while the sport may seem fairly simplistic on the outside, there is still a fair bit to learn in those first few days. A large part of being … Read More

In All Running Tips, Running Inspiration, Running Tips, Running Tips for Beginners

Celebrate Global Running Day: 15 Reasons to Run

Runnin' for SweetsJune 6, 2018September 12, 201815 Comments

Happy Global Running Day! Today is arguably one of the best holidays of the year. Today is a day to celebrating running and everything it brings to our lives and the world. In honor of the holiday, I am sharing my favorite 15 reasons to run. If you haven’t yet gotten out there to try … Read More