Marathon Training Recap: Week 4

Marathon Training Recap: Week 4

Marathon training is well under way as week 4 wraps up and I just can’t believe almost a quarter of training is complete! It definitely doesn’t feel like that’s the case after this week, as I planned a cut back week to prepare for a half marathon this weekend. The mileage this week was a … Read More

Marathon Training Recap: Week 3

Marathon Training Recap: Week 3

This past week was an awesome week of training. The first couple weeks started off a little rocky with an illness and some traveling, so it felt really great to finally settle in the groove this week. The temperatures were ridiculous early on in the week but I kept reminding myself of all the times … Read More

10 Tips to Successfully Conquer Running on Vacation

10 Tips to Successfully Conquer Running on Vacation

As marathon training gets underway, I am finding myself already trying to rearrange runs on my training plan to fit them in around our travels. Fall races are my absolute favorite, but this usually means maintaining training during some of the busiest months of the year. While summer running can be very satisfying, it definitely … Read More

8 Tips to Make Running in the Heat Easier

8 Tips to Make Running in the Heat Easier

We have been having some abnormally warm weather here in Michigan lately. The majority of the days these past few weeks have seen temperatures in the 80s with sunny skies. After a winter filled with sub-zero temperatures and lengthy snow storms, running in the heat feels incredibly different. Exposing my skin to sunshine after such … Read More