target heart rate Archives – Runnin’ for Sweets

Use these 5 running heart rate zones to monitor your training and achieve your goals. Find out your target heart rate for training with this bpm chart. #heartrate #heartratezones #heartratetraining

Running Heart Rate Zones: A Guide to Heart Rate Training

If you’ve purchased a smart watch or looked into training plans lately, you might notice that many of them include heart rate details. Learning to …

Runnin' for Sweets

Hey there! I'm Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course - ice cream. Here I'm sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22

View Full Profile →

Join thousands of other runners in receiving weekly running tips, free downloads, and fitness motivation. Make this your best training season yet!

25k Training Plan $1.99
30 Ways to Become a Better Runner eBook $4.99
3 Day Per Week Marathon Training Plan $2.99
Break 4:30 Marathon Training Plan $2.99
Intermediate Marathon Training Plan $1.99
Beginner Marathon Training Plan $1.99