25k Training Recap: Week 1

25k Training Recap: Week 1

Week one of my new training plan is officially complete! I am so happy to be back to a training plan. I love nothing more than structured workouts and crossing days off a plan. Since completing the New York City Marathon in November, I’ve significantly decreased my mileage. Winter is always the time when I … Read More

The Best Half Marathon Training Plan for Every Runner

The Best Half Marathon Training Plan for Every Runner

When I decided to run my first half marathon, I had absolutely no idea what I was doing. A couple of my family members wanted to run one, and I decided to jump on the bandwagon. Had I been running? Sure, a little. I spent time obsessively at the gym every morning running on their … Read More

5 Things I Love About Taper Time

5 Things I Love About Taper Time

Good morning and happy Tuesday! No doubt I sound like a broken record, but we have officially passed the halfway point in October, and I just can’t believe it! There is something about training for a marathon that makes time seem like it’s passing so quickly. Focusing on a goal that is months away initially … Read More