Race Day Packing Checklist: What to Bring to the Start
As the weather begins to clear up and temperatures rise, racing season is quickly approaching. The transition to warmer, sunny weather can only mean one …
As the weather begins to clear up and temperatures rise, racing season is quickly approaching. The transition to warmer, sunny weather can only mean one …
As the year begins, I love sitting down and planning out my races, runs, fitness goals, and workouts for the year. Looking at the big …
As I look back on my training log from this past year, I can’t help but re-live some of the best and worst running memories …
This past week has brought me a front row seat to the great paradox of running. Why is it that I miss running whenever I …
When I first began running, I did just that: started running. I created a schedule for myself where I ran around my neighborhood most days, …
Good morning and happy Tuesday! No doubt I sound like a broken record, but we have officially passed the halfway point in October, and I …