Showing all posts tagged treadmill workouts

In All Running Tips, Half Marathon & Marathon Tips, Running Inspiration, Running Tips, Running Tips for Beginners, Winter & Summer Running

5 Ways to Avoid Treadmill Boredom

Author Running for SweetsPosted on 3 Comments
5 Ways to Avoid Treadmill Boredom

Runners are notorious for trudging through some wicked weather. We stubbornly stick to our training plans as if deviating from them in any way would drastically affect our performance. Even middle of the pack runners such as myself know the guilt that accompanies a missed training run. When the weather gets rough, we continue to … Read More

In All Running Tips, All Workouts, Increase Your Speed, Running Tips, Running Tips for Beginners, Running Workouts, Workouts

35 Minute Treadmill Hill Workout

Author Running for SweetsPosted on 1 Comment
35 Minute Treadmill Hill Workout

After years of hating the treadmill, trudging through inclement weather to avoid the dreadful machine at all costs – I got one. Granted, my husband and I didn’t go out of our way to purchase or find a treadmill. Instead, we ended up with a new to us treadmill that has seen its fair share … Read More

In All Running Tips, All Workouts, Increase Your Speed, Running Tips, Running Workouts, Workouts

Boredom Busting Treadmill Workouts for Runners

Author Running for SweetsPosted on 12 Comments
Boredom Busting Treadmill Workouts for Runners

I have never been a fan of the treadmill. Running in the same place, on the same surface, while staring at the same view for any amount of time presents mental challenges that feel nearly insurmountable. I used to avoid the treadmill at all costs – considering it to be true to it’s nickname, the … Read More