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14 Ways Running is Like a Long Term Relationship

14 Ways Running is Like a Long Term Relationship

In the spirit of Valentine’s day next week, I’ve been thinking about how fortunate I am to have some amazing, loving relationships. I truly believe that my husband, family and friends are some of the absolute best people in the world. While many people think Valentine’s Day is a silly holiday, I think it is … Read More

Valentine’s Day Workout: Total Body Love

Valentine’s Day Workout: Total Body Love

The beginning of a New Year is filled with the attempts to reset our bodies and minds after a busy holiday season. As we get back in the swing of things with the start of 2018, it’s easy to let time pass and forget about the holiday that will soon be upon us. One of … Read More