Valentine’s Day Workout: Total Body Love

Valentine’s Day Workout: Total Body Love

Valentine’s Day seems to be a polarizing holiday – you either love it or you hate it. Whether you’re feeling the excitement this time of year or just waiting for the cliche “Hallmark” holiday to pass, there’s no better time to show your body some love with an effective workout. Like this Valentine’s Day Total … Read More

14 Ways Running is Like a Long Term Relationship

14 Ways Running is Like a Long Term Relationship

In the spirit of Valentine’s day next week, I’ve been thinking about how fortunate I am to have some amazing, loving relationships. I truly believe that my husband, family and friends are some of the absolute best people in the world. While many people think Valentine’s Day is a silly holiday, I think it is … Read More