7 Running Mistakes: The Worst Things to Do During a Long Run

7 Running Mistakes: The Worst Things to Do During a Long Run

Updated: May 28, 2020 It’s common to make a few running mistakes during training, even if you’re a seasoned runner. Mistakes help us learn, grow and develop a strategy for success. However, there are a few things that you should always avoid doing during a long run. Long distance running is a physically taxing sport, … Read More