8 Ways to Stay Active and Fit this Winter
Not only does winter bring some less than ideal weather conditions, but the dreary weather is usually coupled with lower fitness motivation. By the time …
Not only does winter bring some less than ideal weather conditions, but the dreary weather is usually coupled with lower fitness motivation. By the time …
Winter seems to present its fair share of never-ending challenges. The endless darkness, freezing temperatures, snow and ice to name a few. Not to mention …