Many runners choose to stay indoors throughout the winter to avoid the treacherous sidewalk conditions and frigid temperatures. However, if you’re anything like me, the thought of logging endless treadmill miles sounds exponentially worse than battling the weather. But luckily, running outdoors through the winter isn’t nearly as bad as many would expect. The key … Read More
Running outdoors is simple during the spring, summer and fall, but as the temperature cools and snow begins to fall, runners are presented with the unique challenges of winter running. Challenges like running on snow and ice. Winter running season brings its fair share of discomfort with cold, frigid temperatures, but what about all the … Read More
It seems that preparing to run outdoors this time of year takes more time than the actual run itself. Finding motivation to head out the door is significantly more difficult when you know you’ll have to dress in a million layers just to stay warm. It’s taken quite a few years and many brutal runs, … Read More
Winter running season is notorious for its challenges. The snow, wind, ice, darkness, and of course – the cold weather. As we enter the heart of winter running season, many runners are beginning their preparation for spring races. Training is starting and runners are questioning whether or not they’ll be able to complete their runs … Read More
Winter running season is one of the most challenging for runners in many areas of the world. If you’re lucky enough to live in an area that experiences all four seasons, you know how beautiful the winter can be – but you also know the struggles it brings. Stepping outside into the cold wind alone … Read More
Winter is without a doubt the most challenging season for runners. Sure, the summer heat brings its fair share of challenges, but it still doesn’t present nearly as many obstacles as the winter elements. Whether you live in a cold climate or not, the increased hours of darkness make fitting in a run during the … Read More
