Winter running season is one of the most challenging for runners in many areas of the world. If you’re lucky enough to live in an area that experiences all four seasons, you know how beautiful the winter can be – but you also know the struggles it brings. Stepping outside into the cold wind alone … Read More
Now that we have gotten our first real snowfall of the season, it is finally starting to feel like winter. As I look out my window, I can’t help but get excited when those big fat snowflakes fall. Each new season bring so much excitement and change to our running routine. Right when those weekly … Read More
As excited as I am to see summer running coming to an end, this only means that cold weather running is right around the corner. The current fall running season really spoils us, it’s still hard not to notice that it gets dark earlier and earlier each day. Maintaining running when it’s cold and dark … Read More
Where did the time go? I swear I just sat down to make my New Year’s Resolutions and suddenly here I am, updating my goals after two months! February flew by even faster than January, but I can’t say I’m too sad to see it go. Here are the top 5 posts from February, in case you … Read More
Today begins a new week, and brings to a close the second week of 25k training. Week one of training was a bit more challenging than I expected, but this week has me feeling back on track. The temperature warmed up a bit this week, at times to nearly 40 degrees, so the snow has … Read More
Week one of my new training plan is officially complete! I am so happy to be back to a training plan. I love nothing more than structured workouts and crossing days off a plan. Since completing the New York City Marathon in November, I’ve significantly decreased my mileage. Winter is always the time when I … Read More
