12 Days of Christmas Workout Challenge

12 Days of Christmas Workout Challenge

Throughout this busy season, I love finding holiday themed workout challenges to help me stay active and motivated. This 12 Days of Christmas Workout Challenge is a great way to keep your workout routine interesting this year! As time flies by, it seems harder and harder to maintain an exercise routine, or even just fit … Read More

The Ultimate 60 Day Holiday Fitness Challenge

The Ultimate 60 Day Holiday Fitness Challenge

Between all the festive cheer, delicious foods and heartfelt gatherings, the holiday season is packed with goodness. However, the activities and treats this time of year make maintaining health and fitness more challenging than ever. Which is why I created this 60 Day Holiday Fitness Challenge. From Halloween to New Years, the holiday season ultimately … Read More

30 Day Fall Fitness Challenge: The Ultimate Workout Plan

30 Day Fall Fitness Challenge: The Ultimate Workout Plan

It’s hard to not get caught up in all the seasonal excitement this time of year. As the temperature cools off and leaves begin to change color, the cozy colors and seasonal treats provide a refreshing change after those hot, summer months. Fall is my favorite time to really focus on my fitness and workout … Read More

8 Fitness Challenge Ideas for the New Year

8 Fitness Challenge Ideas for the New Year

As 2019 gets under way, it’s time to make progress towards our goals. Despite all the reflection and positive intentions that take place with the new year, it can sometimes feel difficult to find the motivation to get started. When your goals feel so far off, finding a place to start is often more challenging … Read More