The Ultimate 60 Day Holiday Fitness Challenge
Committing to a holiday fitness challenge is a great way to stay motivated during some of the busiest, temptation-filled days of the year. Whether you’re …
Workout challenge
30 Day Fall Fitness Challenge: The Ultimate Workout Plan
It’s hard to not get caught up in all the seasonal excitement this time of year. As the temperature cools off and leaves begin to …
8 Fitness Challenge Ideas for the New Year
As 2019 gets under way, it’s time to make progress towards our goals. Despite all the reflection and positive intentions that take place with the …