How to Stay Fit Without it Taking Over Your Life

How to Stay Fit Without it Taking Over Your Life

We’ve all been there before, right? Those times when you have great intentions of getting in shape. You start the week with a positive mindset, and decide to make fitness a priority. You are going to get in shape, and stay fit for the rest of your life. Once the week gets going though, you … Read More

What Happened When I Didn’t Workout for 10 Days

What Happened When I Didn’t Workout for 10 Days

I don’t know about you, but I am definitely still recovering from the holidays. The past month has flown by in the blink of an eye. I swear we were just transitioning from Thanksgiving to Christmas, and now all of a sudden it’s 2018! The past 6 weeks have been wonderful. Magical, even. The holidays … Read More

Favorite Cross Training Workouts

Favorite Cross Training Workouts

Happy Wednesday! We are partway through the week and just a few days away from September. The start of September will mean that we are just TWO months away from the TCS NYC Marathon! That is crazy. As we get closer to the day of the marathon, my training is starting to ramp up and … Read More