How to Stay Fit Without it Taking Over Your Life

How to Stay Fit Without it Taking Over Your Life

We’ve all been there before, right? Those times when you have great intentions of getting in shape. You start the week with a positive mindset, and decide to make fitness a priority. You are going to get in shape, and stay fit for the rest of your life. Once the week gets going though, you … Read More

What Happened When I Didn’t Workout for 10 Days

What Happened When I Didn’t Workout for 10 Days

I don’t know about you, but I am definitely still recovering from the holidays. The past month has flown by in the blink of an eye. I swear we were just transitioning from Thanksgiving to Christmas, and now all of a sudden it’s 2018! The past 6 weeks have been wonderful. Magical, even. The holidays … Read More

August Favorites!

August Favorites!

The last day of each month and the first day of the next are definitely my favorite posts to write! I love looking back through everything that happened during the past month, and giving myself the reality check of looking through the goals I set on the first day. This month was truly a whirlwind, … Read More

Favorite Cross Training Workouts

Favorite Cross Training Workouts

Happy Wednesday! We are partway through the week and just a few days away from September. The start of September will mean that we are just TWO months away from the TCS NYC Marathon! That is crazy. As we get closer to the day of the marathon, my training is starting to ramp up and … Read More

Marathon Training, Week 10 Recap

Marathon Training, Week 10 Recap

Another week gone by already! With only one week to go in August it seems that fall is coming up much more quickly than I anticipated. As I get further into training, it is actually getting easier to keep up with my workouts. The workouts themselves are getting harder and longer, but I feel more … Read More

Silent Saturday

Silent Saturday

As we wake up on this glorious Saturday morning, I know that many folks are gearing up to head out (or have already headed out) for their weekly long runs. I have a bulletin board in my room that holds all of my favorite running pictures and running scenes. Sometimes when I am lacking motivation … Read More